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May 23, 2012
Meditation & Spiritual Develop
Meditation & Spiritual Develop
Time:
7:00 pm
If you are one of the many people who feel unfocused, stressed and unable to relax and slow yourself down, then plan on attending our meditation class on the second and fourth Wednesdays of the month. No need to be a person who meditates daily to attend this class and, in fact, we encourage the novice to attend. You will learn how simple it can be and how beneficial it is for your spiritual, emotional and physical well-being, when you slow down and allow your spiritual side to speak with you. Wednesdays, May 23rd, June 13th & 27th 7:00 – 9:00 PM Donation $5
at 7:00 pm
May 24, 2012
Holistic Detoxification
Holistic Detoxification
Time:
7:00 pm
Do you want Increased Mental Clarity, Increased Energy, Pain Relief, More Restful Sleep, and Better Digestion? We combine the knowledge you need to do things in your everyday life, as well as provide wonderful techniques for that extra boost. In this 4-week program, Dr. Jen will teach about the body’s system of detoxification and how to support them. Thursday, May 17th: Loving Your Liver – An introduction to detoxification and the role of the liver in eliminating toxins from the body. Thursday, May 24th: GI Support – Caring for the digestive tract. Introduction to Food allergies/sensitivities and how to promote GI tract healing and repair. Thursday, May 31st: Calming Down the Troops – How to control inflammation with diet. What does it mean to be inflamed? Thursday, June 7th: Bring It All Home – Guidance for reintroducing foods back into your diet and how to reduce exposure to toxins in your environment after the detox is over. Classes Thursdays May 17th, 24th, 31st & June 7th 7:00 – 9:00 PM Fee: $100 Additional services offered to complete the Detoxification Program: Two Hydrotherapy treatments, One Infrared Sauna and One Ionic Foot Detox Treatment. Fee: $100. If paid in full, you will receive an additional Ionic Foot Detox treatment.
at 7:00 pm
May 29, 2012
Healing Energy - Connecting
Healing Energy - Connecting
Time:
7:00 pm
If you are feeling unfocused, unmotivated and lack energy, then this is the course will help you to balance your energy, increase mental focus and create a feeling of well-being. You will learn and practice techniques in reflexology, Reiki, Cranio Sacral therapy, Hawaiian Healing (Lomi Lomi) which include acupressure points, bone washing and more. Tuesdays, May 22nd, 29th, June 5th 7:00 – 9:00 PM Fee - $35 for all 3 classes. Led by Pat DePrima.
at 7:00 pm
May 31, 2012
Holistic Detoxification
Holistic Detoxification
Time:
7:00 pm
Do you want Increased Mental Clarity, Increased Energy, Pain Relief, More Restful Sleep, and Better Digestion? We combine the knowledge you need to do things in your everyday life, as well as provide wonderful techniques for that extra boost. In this 4-week program, Dr. Jen will teach about the body’s system of detoxification and how to support them. Thursday, May 17th: Loving Your Liver – An introduction to detoxification and the role of the liver in eliminating toxins from the body. Thursday, May 24th: GI Support – Caring for the digestive tract. Introduction to Food allergies/sensitivities and how to promote GI tract healing and repair. Thursday, May 31st: Calming Down the Troops – How to control inflammation with diet. What does it mean to be inflamed? Thursday, June 7th: Bring It All Home – Guidance for reintroducing foods back into your diet and how to reduce exposure to toxins in your environment after the detox is over. Classes Thursdays May 17th, 24th, 31st & June 7th 7:00 – 9:00 PM Fee: $100 Additional services offered to complete the Detoxification Program: Two Hydrotherapy treatments, One Infrared Sauna and One Ionic Foot Detox Treatment. Fee: $100. If paid in full, you will receive an additional Ionic Foot Detox treatment.
at 7:00 pm
June 2, 2012
Aromatherapy
Aromatherapy
Time:
10:00 am
Learn the benefits of essential oils for relaxation, wellness and cleaning. You will be making products that can be used as gifts or personal use. You will receive a certificate upon completion of this class. Saturday, June 2nd 10:00 – 2:00 PM Fee: $40. Led by Elaine Stolarski.
at 10:00 am
Drum Circle
Drum Circle
Time:
6:30 pm
Explore personal rhythms. Connect with the Earth. And contact the ancestors. Follow the beat to hear and feel the messages they send. Bring your own drum if you have one. Come anyway if you don’t and use one of ours. First Saturday of each month, February 4th, March 3rd, April 7th, May 5th & June 2nd 6:30 – 9:00 PM Donation: $5 kids under 10 free. led by Larry Jackson.
at 6:30 pm
June 3, 2012
Cookling Healthy
Cookling Healthy
Time:
2:00 pm
Dr. Jen, a Naturopath doctor will be making healthy foods for you to taste. She will show you how cooking healthy foods can keep you healthy and energized and how foods can heal and eliminate inflammation. Sunday, June 3rd 2:00 – 6:00 PM Fee: $15
at 2:00 pm
June 5, 2012
Healing Energy - Connecting
Healing Energy - Connecting
Time:
7:00 pm
If you are feeling unfocused, unmotivated and lack energy, then this is the course will help you to balance your energy, increase mental focus and create a feeling of well-being. You will learn and practice techniques in reflexology, Reiki, Cranio Sacral therapy, Hawaiian Healing (Lomi Lomi) which include acupressure points, bone washing and more. Tuesdays, May 22nd, 29th, June 5th 7:00 – 9:00 PM Fee - $35 for all 3 classes. Led by Pat DePrima.
at 7:00 pm
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Click on each of our class leaders to see a description of the class. See the Newsletter page for a complete description of all the great events at Life’s Gifts Unfolded.
Call 716-783-9002 with any questions or to register.
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